Apparently he has settled on his first XI for England's World Cup opener with the United States on Saturday ... which is good news ... because we would be buggered if he didn't!
He says he has chosen his starting goalkeeper, with much speculation over whether David James, Robert Green or Joe Hart will get the nod.
That too, is good news. Because with two days to go to the biggest match in four years you would have thought he would have been ready for it.
Asked whether he had chosen his goalkeeper for the USA game, Capello told BBC Radio Five Live: "Yes, I've decided, I know.
"I know the 11 that will play Saturday and I hope the next two days, during the training, all the players will be fit."
This guy puts the shits up me ... no kidding!